I have been absolutely overwhelmed by the interest and support I've received since I launched Discovery Journal this year. Taking my learnt experience living with a severe anxiety disorder and OCD and being able to use my design skills to form an effective tool to help others like me truly has been an honour and privilege.
2020 has seen a surge in mental health issues especially anxiety which has naturally risen due to the circumstances of the pandemic.
While this year has been incredibly unsettling I've used the time honing the original design and creating more products and aids to help a wider range of ages and people across the world.
Available in 3 brand new colours, Plum, Teal and Black
I've slimmed down the colour options but made them modern and attractive with a stunning new geometric pattern. Hopefully, this new change will create a sense of excitement to get started, after all, who said anxiety has to be drab.
Not everything has changed though!
You can still expect to start with a yearly mood calendar (which you don't have to start on January 1st!) simply mark or fill in each day to reflect your mood and keep a track on your ups and downs! You don't have to make an entry in your journal every day you can easily fill in your mood calendar on its own.
Each diary is started with 2 introduction pages clearly explaining how to fill in your diary and get the best results.
Moving on... Let's look inside...