BrainDump Pad
£7.00
When anxiety, ADHD, depression, or mental overload make your thoughts feel nonstop, this Brain Dump Pad gives you a place to put everything!
Instead of trying to organise chaos in your head, this page lets you unload it all at once. Calls you’re avoiding, emails you keep forgetting, things you need to follow up on, ideas you don’t want to lose.
This planner helps reduce anxiety by turning mental clutter into visible, manageable tasks.
How it helps:
Supports anxiety and mental illness management
Reduces mental overload and racing thoughts
Helps people with ADHD organize scattered ideas
Separates “everything in my head” into clear categories
Makes hard days feel more manageable
Quantity
Only 9 left in stock
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