The Disruptor Kit

Your Complete Mental Health Journaling System

The Disruptor’s Kit combines all of our core mental health journaling tools into one powerful, flexible system designed to help you stay grounded, clear-headed, and emotionally aware, even when life feels unpredictable.

The Discovery Journal + Refill

• Spot patterns in thoughts, moods, and behaviours

• Track triggers and energy shifts

• Build a system for self-awareness and anxiety management
  Includes an extra refill insert so you can keep going without interruption.

The Unblocker Prompt Card Set

30 bold, insight-driven cards to help you:

• Break through mental roadblocks

• Challenge assumptions

• Deepen emotional and creative self-awareness
  Great for writers, overthinkers, and anyone who journals to process complex emotions.

The Thought Tamer Pad

A 4-week motivation and reward tracker that helps you stay consistent by celebrating small wins.

• Set your own goals and daily challenges

• Create custom rewards

• Build positive habits through self-recognition
  Perfect for days when you need a nudge but don’t want pressure.

This isn’t just another wellness bundle;  it’s a full journaling system built to support how your mind works, not how it "should" work.