The Disruptor Kit
£39.99
Your Complete Mental Health Journaling System
The Disruptor’s Kit combines all of our core mental health journaling tools into one powerful, flexible system designed to help you stay grounded, clear-headed, and emotionally aware, even when life feels unpredictable.
The Discovery Journal + Refill
Spot patterns in thoughts, moods, and behaviours
Track triggers and energy shifts
Build a system for self-awareness and anxiety management
Includes an extra refill insert so you can keep going without interruption.
The Unblocker Prompt Card Set
30 bold, insight-driven cards to help you:
Break through mental roadblocks
Challenge assumptions
Deepen emotional and creative self-awareness
Great for writers, overthinkers, and anyone who journals to process complex emotions.
The Thought Tamer Pad
A 4-week motivation and reward tracker that helps you stay consistent by celebrating small wins.
Set your own goals and daily challenges
Create custom rewards
Build positive habits through self-recognition
Perfect for days when you need a nudge but don’t want pressure.
This isn’t just another wellness bundle; it’s a full journaling system built to support how your mind works, not how it "should" work.
Quantity
Delivery and Returns
Standard: 2-3 days Tracked Service for just £1.99
Next-Day: 1-2 days Tracked Service, get started right away for £3.99
Free Shipping over £40
Returns
We hope you'll love your journal, but if it isn't right for you we offer a full refund up to 30 days after your purchase.
See our full Delivery and Returns page for more information.
Frequently Brought Together
Creating stuff that actually helps people. Want to hear more? Pop in your details below. Job done.


Creating stuff that actually helps people. Want to hear more? Pop in your details below. Job done.
There are no silly questions! So ask away: hello@discoveryjournal.co.uk







































