top of page
Science
Blogs which look into the science, facts and figures relating the mental health.
Why Millennials Are More Prone to Anxiety
"A Millennial is a person born between the early 1980s and the late 1990s" Millennial anxiety has become prevalent in recent years,...
Discovery Journal
Mar 16, 202411 min read
How Fashion Affects Mental Health: Comfort, Confidence, and Self-Expression
Mental health is a major concern in today's society, impacted by many external factors. One factor that is often overlooked is how...
Discovery Journal
May 27, 20238 min read
The Mental Health Benefits of Exercise
How Movement Can Help Ease Anxiety Anxiety affects millions of people every day. And while therapy, medication, and support systems all...
Discovery Journal
Mar 19, 20234 min read
The Link Between Physical and Mental Health: Why Your Mind and Body Work Together
Mental and physical health are super connected. Even though we usually think of them as separate, studies reveal that if your mental...
Discovery Journal
Mar 5, 20236 min read
bottom of page