Aspiring Author Pack

A Mental Health-Informed Starter Set for Reflective & Intentional Journaling

Whether you're navigating a creative block, managing anxiety, or simply trying to reconnect with your thoughts, the Aspiring Author Pack offers the perfect entry point into mental health journaling and deeper self-reflection.

This powerful pairing includes tools combine logic and learning, to help you explore your inner world with intention, structure, and emotional clarity,  ideal for writers, journalers, or anyone craving a little more connection.

What’s Included:

The Discovery Journal

A structured mental health journal designed to help you:

• Track mood patterns, emotional triggers, and daily stressors

• Recognize recurring thoughts and behaviours that influence your mental state

• Reflect with purpose using guided prompts

• Explore your experiences through open writing sections that support creative expression and emotional release

This journal is especially helpful for those navigating anxiety, neurodivergence, or burnout — offering a calm, consistent format without pressure or fluff.

The Unblocker Prompt Card Set

This 30-card deck is full of bold, thought-provoking questions used in therapy, coaching, and journaling workshops.
Each card is designed to:

• Spark self-awareness

• Challenge limiting beliefs

• Encourage creative and emotional breakthroughs

• Help you access deeper layers of thought and memory

Use them to break through creative resistance or expand on your journal entries when you're unsure where to begin.