The Thought & Action Pack

Some days, you just need a little structure to get moving. Other days, you need a nudge (or a bold push) to dig deeper and see what’s going on beneath the surface. This set brings you both a practical, reward-driven system for building daily momentum and a thought-provoking tool to challenge your perspective.

What’s Included:
 

The Thought Tamer Pad

A daily motivation tracker and reward-based system that helps you build momentum, one small win at a time.
Perfect for managing anxiety, executive dysfunction, or low motivation, it works like a grown-up star chart:

• Set achievable goals

• Choose your own rewards

• Celebrate progress each week
  It’s ideal for those tough days when just getting out of bed counts as a win.

 The Unblocker Prompt Card Set

A set of 30 bold, self-reflection cards designed to challenge your thinking and unlock what’s holding you back.

• Color-coded by difficulty: Green (light), Orange (moderate), Purple (deep dive)

• Inspired by real therapy prompts and coaching exercises

• Use them alongside your journal or as a standalone reflection tool
  Be warned: these prompts are not for the faint of heart — they’re here to make you think deeply, honestly, and differently.