Dopamine Hacks to Overcome Laziness and Procrastination
Do you find yourself constantly putting off important tasks, succumbing to laziness instead of taking action? Procrastination and...
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- Mar 16
- 12 min
Why Millennials Are More Prone to Anxiety
"A Millennial is a person born between the early 1980s and the late 1990s" Anxiety has become increasingly prevalent among us...
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- Aug 26, 2023
- 6 min
When Work Becomes Overwhelming: Tips for Managing Anxiety at Work
Feeling anxious at work is a common experience that affects many people, with the demands and pressures of modern workplaces often being...
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- Jul 16, 2023
- 5 min
Mental Health Activities: How to Incorporate Them into the Classroom
We all want our children to succeed academically. But did you know that promoting their mental health is just as crucial, especially...
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