Apr 205 minThe Power of ASMR: Improve Your Sleep and Reduce AnxietyHave you ever struggled to fall asleep or find yourself constantly battling anxiety? ASMR is a phenomenon that has taken the internet by...
Apr 63 minIs the Neurodivergent Discovery Journal Right for You?For those with neurodiverse conditions, such as autism, ADHD, or dyslexia, due to the added struggles of navigating the world through a...
Mar 306 minSteps to Support the Autistic Community & Understanding the Autism SpectrumImagine if your world was a puzzle, but the pieces never quite fit together. This is the reality for individuals on the autism spectrum...
Mar 235 minHow Physical Pain and Mental Illness Are LinkedImagine living with constant physical pain every day, an invisible burden that weighs on your mind and body. Now, envision grappling with...