The anxiety jotter is specifically designed to get you through the day without anxiety stopping you in your tracks. This little pad enables you to preplan the next day's goals and ambitions, reducing your chances of being crippled with anxiety the following day as well as getting you into the practice of setting yourself targets prior to the day and setting your own rewards for a task well completed.
- Taking control of anxiety on a daily basis.
- This is a reward-based system - you set the tasks and you set the rewards. Encouraging improvement but at your own pace.
- You'll receive a set of star sheets to apply when a day is completed
1 Pad features:
- 2 Introduction sheets which can be torn off - explaining how to fill in your pad daily, for the best results
- 8 x weekly reward charts
- 8 weeks worth of daily sheets
- Star Stickers for your rewards page
Anxiety Weekly Jotter
Delivery
If you're happy to wait: We offer a 3-5 day delivery option for a supplement of £1.50. This service is fully tracked via FedEx.
If you can't wait: We offer Next-Day delivery in the UK for a supplement of £3.99 this is the fastest and most reliable option, please be aware this service can take 1-2 days. This service is fully tracked via FedEx.
Please be aware that although we aim to dispatch all orders the same day, over a bank holiday or weekend there is likely to be an additional wait.
Returns
We hope you'll love your journal, but in the event that it isn't for you we will offer a full refund up to 30 days after your purchase.
We ask that the journal be unused and undamaged when returned.
Please contact Danielle via hellodiscoveryjournal@gmail.com to request a refund and we will send you a shipping label to return the product.
Please note we can not refund any postage payment made at the time of sale.
