The Evolution 12 Card Pack is designed for perimenopausal and menopausal women navigating the challenges that come with the changes to their bodies and mind.
 
This activity is created to inspire, uplift, and support you; concentrating on improving your body positivity, and mindset and monitoring anxious thoughts and mental health. 
Use these cards when you feel you need to, keeping track of your emotional and physical health as you move through this next stage. You'll be able to highlight any changes you are experiencing and focus on areas of concern. 
 
Beginner user-friendly, no instructions required. Perfect size to fit into your Discovery Journal as an addition to your ongoing development or to be used separately.