Make Some Sense Rip pad - designed to breakdown worries, each page allows you to question the significance of your worries and how to approach them to achieve the best outcome
Work Through It Rip pad - This pocket pad is for the onset of an anxiety attack, helping you to ground yourself in the here and now and not let your anxious thoughts direct you. You fill in each box with what you see, feel, hear and smell; keeping you in the moment.
Mindful Mini Pads
Delivery
If you're happy to wait: We offer a free delivery service of 5-7 business days.
I've got a bit of time: We offer a standard 3-5 day delivery option for a supplement of £1.50.
If you can't wait: We offer Next-Day delivery in the UK for a supplement of £3.99 this is the fastest and most reliable option, please be aware this service can take 1-2 days.
Next Day Amazon Prime: Our Adult Anxiety Journal is available in a selection of binders on Amazon with the option of amazon prime delivery, we suggest this method as the fastest delivery option within the UK for the Adult version of the journal ONLY.
Returns
We hope you'll love your journal, but in the event that it isn't for you we will offer a full refund up to 30 days after your purchase.
We ask that the journal be unused and undamaged when returned.
Please contact Danielle via hellodiscoveryjournal@gmail.com to request a refund and we will send you a shipping label to return the product.
Please note we can not refund any postage payment made at the time of sale.
